Free sample fitness classes at LeisureWorld Bishopstown
Tuesday 25 August 2009
Free health advice and sample fitness classes on offer for all at
‘LeisureWorld Bishopstown Health and Fitness Night’
The people of Cork City have the perfect opportunity to get their winter fitness programme up and running thanks to a fun Open Night taking place at LeisureWorld Bishopstown on Monday 7th September.
LeisureWorld’s fully qualified gym instructors are scheduled to hold classes from 6.00 p.m. to 8.00 p.m. and will be on hand to meet all visitors on the night and dispense advice on any health and fitness-related queries.
The FREE 30min classes on offer include:
6.00pm – 6.30pm Core Conditioning (Swiss Ball) with Maura
6.30pm – 7.00pm Body Blast (Toning with weights) with Helen
7.00pm – 7.30pm Tight Assets (Light Aerobics & Toning) with Amanda
7.30pm – 8.00pm Spinning (Fitness & Toning) with Will
LeisureWorld Bishopstown offers everyone, whatever their age or fitness level, the opportunity to improve their health and fitness and to have fun. Anyone is welcome to come and try out the free classes and we are encouraging people to pre-book their place as soon as possible as the classes are filling up fast,” explained Mark McManus, Health and Wellness Manager of the facility.
The Open Night will also give visitors the opportunity to inspect all of the facilities at the centre, which include a 25 metre pool, 18 metre pool, learner pool, a state of the art gym and health suite.
“People will learn so much from this open night. It will be a great way to spend the evening so we are encouraging everyone to come along, join in the fun and see how we can help you achieve your health and fitness goals for summer 2009,” added Louise O’Sullivan the Facility Manager of LeisureWorld Bishopstown.
Further information about the membership options, classes and fitness programmes taking place at LeisureWorld Bishopstown. is available by contacting reception at 021 4346505.
