Cyro Spa Demonstration at LeisureWorld Bishopstown
Thursday 15 October 2009
CYRO SPA DEMONSTRATION AT LEISUREWORLD BISHOPSTOWN
The cyro spa is a cyrotherapy device for the treatment and prevention of sports injuries and is increasingly used as a recovery model.
LeisureWorld Bishopstown is holding FREE DEMONSTRATIONS over the 16th and 17th of October.
Elite athletes and coaches have been invited to try out the device and provide feedback
The cryo spa has 2 main benefits:
1. Post exercise recovery-5 minutes in a cryo spa at a temperature between 6-8 degrees-this facilitates a speedy recovery by flushing out the lactics and CKs that build up during physical exertion.
2.Recuperation of soft tissue damage- hamstrings, groins and quadriceps-2 minutes at 2-4 degrees and repeat 2-3 times
