Running Group

LeisureWorlds running group - organized by Shane Simcox aims to promote competitive and recreational running for all levels of ability and for all distances.

      EVERY TUESDAY @ 7PM Running/Jogging Group

      Every Tuesday at 7pm, meet at LeisureWorld to go for a run as a group.

      Distance: 2-3 miles

      Non Members: €8.65 (you can also use the facilities with this price)

      €3 for RUN ONLY!!!

      Members: FREE

      The running group is ideal for beginners as the pace will be around 9-10min mile pace.

Upcoming races...

  • Thurs July 1st @ 8pm : Cork BHAA 5k, Macroom
  • Wed July 7th @ 8pm : E.M.C 5k , Ovens
  • Fri July 16th @ 8pm : Donoughmore 7mile Race
  • Thurs July 22nd @ 8pm : Churchtown south 5mile, Ballycotton
  • Running Tip
    Change your training program every 4-5 weeks by adding in interval training or increasing time / distance. Staying with the same routine for too long will result in reaching a plateau, and this can lead to lack of motivation due to boredom or a drop in performance..

Ask Shane on shane@leisureworldcork.com – he will help and encourage you to partake in a variety of 5-10km runs in the city and county – Go Team LeisureWorld

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