Teen fitnesss
Leisureworld Teen 6 Week Fitness Course
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Specially Designed for Schools & Youth Groups
- 6 Flexible Sessions: Mon-Fri 9.00am – 4.00pm (Please enquire for days/times outside these)
- Instructor on hand to supervise & teach
- Workbook with weekly challenges & to record progress
- Sessions can be a combination of gym & any group exercise class (spinning/boxercise/step/aerobics/circuits/dance/yoga/pilates/toning)
- Special Rate of €4 per person per session including access, instructor & 15 min swim
- Groups of 5 minimum – 30 maximum at any one session
- If requested sessions can include educational chats/workshops on healthy lifestyle such as good nutrition, increasing activity, body shapes, fitness myths & facts
- Suitable for 15years and over (younger age groups can be facilitated on request)
- Once of sessions are also available
- All staff professionally qualified, guarda vetted & have child protection training
All visits should be booked at least 5 days in advance to allow for instructors to be arranged.
All enquiries & bookings contact:
Mark McManus
Health & Wellness Manager
021 4867491 (Direct)
021 4346505 (Reception)
Email: mark@leisureworldcork.com
