Indoor Cycle Classes

Indoor Cycle Classes are an excellent way to burn some calories and relieve stress. The workout employs a stationary bike, which has various tension levels. The bike will also track your progress, so that you are motivated to continue and accomplish your fitness goals. There are numerous benefits to an indoor cycle workout. 

  • Burn Calories
  • Build Muscle Tone
  • Increased Cardio Endurance
  • Low Impact Exercise
  • Relieve Stress
  • Reduced Risks of Injury
  • Adjustable Tempo
  • Track Your Progress
  • Can Be Done Year Round

For the ultimate Indoor Cycle classes Cork has to offer contact Leisure World Leisure Centre in Bishopstown today for information on our Fitness Classes. 

 

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